Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness, unlocking the secrets to a healthier and happier you, focusing on the gut as the foundation of your overall health and well-being.

We will explore the symbiotic relationship between the gut and the brain and learn how to balance them to achieve a symbiotic relationship between your body and the microbial inhabitants. We will strip away the complexities and present clear, actionable insights on nurturing the guts delicate eco system.

With the help of our reliable DNA test, we can help you better understand yourself and your unique genetic inheritance. With the genetic test you can better understand your strength and weaknesses and modify your lifestyle based on this knowledge. Combining nutrition, exercise, rest and lifestyle with genetic information provides a holistic approach to weight loss and health maintenance